PinnedSandip RoyHow To Express Your Love To An Avoidant Partner?Avoidant people often have difficulty forming close relationships.3 min read·Sep 22, 2023----
PinnedSandip RoyAchieving Happiness Through Stoicism: 5 Simple PracticesStoicism can teach us how to live a fulfilling life even today. Here are five quick and easy ways to apply Stoic principles to the pursuit…3 min read·Sep 23, 2023--1--1
PinnedSandip RoyinThe Happiness BlogWhat Is Positive Psychology (In Only 6000 Words!)Positive Psychology is the scientific study of happiness, wellbeing, and positivity.20 min read·Jul 27, 2022--1--1
PinnedSandip RoyinThe Happiness BlogHow To Build Trust In A Relationship When You Don’t Trust Anyone?You are a person who doesn’t trust people. It’s not like you find it difficult, but you do not trust others at all.3 min read·Aug 4, 2021----
PinnedSandip RoyinThe Happiness BlogThe One Daily Exercise You Need To Become A StoicIt is simple to do. Start your day with this Stoic affirmation.3 min read·Jul 25, 2021----
Sandip Roy10 Depression Myths1. Keeping busy cures depression 2. Family history guarantees depression 3. Talking about depression makes it worse 4. Depression is an…2 min read·Mar 18, 2024----
Sandip RoyHealthy Relationship Boundaries: What They Are and How to Set ThemWe need healthy boundaries in our relationships. Boundaries are the personal rules or limits we set to protect our well-being.3 min read·Sep 29, 2023----
Sandip RoyHabits In Your BrainA habit is an unconscious behavior that we carry out without thinking. But what is the science behind habit formation?2 min read·Sep 23, 2023----
Sandip RoyGrudges In Your BrainGrudges can keep your brain in a fight-or-flight mode.2 min read·Sep 23, 2023----
Sandip RoyPremeditatio Malorum: The Stoic Art of Negative VisualizationPremeditatio Malorum is a Stoic practice that involves visualizing negative outcomes in advance to prepare oneself for worst-case…2 min read·Sep 23, 2023----
